Buddhism first came to Tibet in the seventh century. Tibetan Buddhism represents the authentic Nalanda tradition which is characterized by rigorous study of philosophy and psychology on the basis of reason and logic, since reasoning is a means of connecting to faith. As the Dalai Lama notes, one should not accept the teachings of Buddha out of faith, but rather through investigation and experimentation.
Central to Buddhism is training the mind to turn adversity to advantage. Problems are transformed into opportunities to gain inner strength and to develop patience and tolerance. This process has enabled Tibetans to maintain their dignity and spirit in the face of difficulties. It is visibly apparent that Tibetans do not get caught up in self-pity. Asked why, they explain, “We are all in the same situation.” Tibetans are bonded together with the Buddhist religion. As long as Tibetan Buddhism continues, Tibetan culture will survive.